A quick flow to tone your bum.
My name is Cary Day, here you’ll find a mixture of yoga tips, recipes, music, & more.
A quick flow to tone your bum.
A juice recipe for your well being.
A quick 15 minute feel good flow for anytime of the day.
An essential oil recipe to boost your immunity.
An effortless recipe for those mornings when you don’t have time and you’re rushing out the door.
A simple but tasty smoothie bowl for anytime of the day.
Matcha with Horchata made for bliss on this Valentines Days
Bump up your immunity with this blue and yummy smoothie bowl.
Need a vegan option for Thanksgiving? I got you covered.
Portobello Mushrooms instead of Beef and it’s AMAZING .
The healthier version to your morning coffee.
A Full body mask you NEED to try.
A plant based alternative. Insanely similar you’ll be pleasantly surprised.
You are what you eat, get glowing healthy skin from the inside out.
My first dj mix! Some icy cool mint for my spicy Leos. Zodiac Mix
The perfect chill treat for the summer
To soothe your summer days.
Incorporating the natural ibuprofen (hemp) in your life.
Protein cookies before or after a workout or anywhere in between.
Indian curry made deliciously easy & vegan.